June 30, 13.1 miles

with this run i have 97.3 miles for the month of june, i am pretty sure that is one of my highest months ever. this run was hot, i felt like i was on the border of too hot a couple of times. it has been 5 days since the run and i am just now getting to blog it so this will be a short blog. it was 13.1 miles in 2:36.27. that is a pace of 11:57. i was hoping for a little better pace but when i finished i was just happy to have completed the run. i ran with Todd and we started about 7:10am. by 9 o'clock it was right at 90 degrees and we had very little shade for most of the run. my longest run since january.