Aug 9, 5 miles

i was going to run outside when i got home from work, but emily said supper was almost ready, so i decided i better eat first and just run on the treadmill. after eating i watched some of the olympics, relaxed a little, and finally hopped on the treadmill about 9:15pm. i did 5 uneventful miles and felt pretty good. my time was 48:11, a pace of 9:38 at a 2% incline. i am about 86 miles ahead of this day last year. hopefully i can keep up the running. thought of the day: sometimes there are so many thoughts it is hard to pick just one.