Wednesday, October 17, 2012

10/16/12 5 miles

my achilles tendon had been hurting since the marathon so i decided to take a full week off to give it a break, even though, i have the nashville ultra coming up. so the last 2 days it had not been hurting, but it was still a little swollen. i hopped on the treadmill, figuring it would be less stress on the tendon to run 6. i could tell it was hurting from the start but it wasn't really painful so i kept on. at mile 2 i had this weird feeling in the pit of my stomach, i felt like i hadn't eaten in weeks and was starving, even though i had 20 chicken nuggets on my way home (yes, that was not a typo). finally, at mile 3.5 i had to jump off the treadmill and run to the kitchen and get a snack and a small drink, weirdest thing ever. don't know if my blood sugar was getting low or what. other than that, from mile 2-3 i felt the best i ever have while running, my legs felt strong, my movement felt fluid-like, it was so easy, my tendon even stopped hurting a little. then mile 3-3.5 the hunger was hitting hard and the legs were getting a little tired (i had bumped up the pace from 6.2mph to 6.6 or 6.8, i don't really remember). then about mile 4 i got an emergency call and only got to finish mile 5 of the planned 6. good thing, i got off the treadmill, hopped in the shower real fast and my tendon was swollen as much as it had been right after the marathon, and it was hurting pretty good now. so, i think the ultra is out of the question. i worry i have some micro-tears in the tendon and i am going to give it a long break before running again. the end for tonight, on a sad note.

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