Slowly

i am slowly getting back into working out. 2 days ago i did push-ups, set-ups, leg lifts, and triceps lifts during commercials, about 75 of each. yesterday i took a little break and today i did a little circuit training (upper body) on my weight bench that i finally moved to the clinic. my calves are still sore from the stairs on monday, i think i will do a few more tonight.

i really wish the cold weather would go away so i would be a little more motivated to start running again.

i am still having a hard time cutting down on my caloric intake. i just love to eat. i have to get some weight off before turkey season. not only so i can chase the turkeys harder but also so i can be in decent shape as soon as turkey season is over. that will be when i really start hitting the road.

thought of the day: are we getting closer to death every day or are we experiencing more life every day. i think the way you look at this question gives you the answer and is related to the amount of joy you have in your life. this is just a personal thought and no actual scientific data went in to drawing that conclusion. have a great day and live tomorrow better than today.