after over a month i finally got a run in tonight. i still had to work late, so late that i missed a meeting. i was on the way home and the meeting was over so i thought i would stop by the gym. luckily i keep my clothes in the truck no matter what. i have had to work every day this week, and either late or on call so i have not even been able to run in the nice weather the last couple of days. i ran 6 miles. it wasn't that hard, but i had originally planned on 8. i decided to cut it to 6 since it has been late every night when i have gotten home. i finished in 61:42, a pace of 10:17 min/mile, not too bad. i would really like to get back to running outside sometime soon. i noticed J has not been running very much lately, maybe i should go run the marathon with him as a rogue.
thought of the day: "I have learned, as a rule of thumb, never to ask whether you can do something. Say, instead, that you are doing it. Then fasten your seat belt. The most remarkable things follow" Julia Cameron.
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