9/30/12 12 miles

i did not run much in september, but i did get in some long runs and did surprisingly well, for me. this was a 12 mile run on the treadmill, the balls of my feet hurt, that made me worry since i had planned on wearing either this pair of shoes or the shoes that hurt my foot on the 20 mile run, for the marathon. after this run i decided to wear the asics i wore in my last 2 marathons and just hope they had enough juice. this run took me 1:56.51, a 9:44 pace, wow.