i did a stair stepper for 30 minutes last night, rode a bike for an hour tonight, 30 min hills and 30 min cardio. my butt was extremely sore at the end of that hour, ouch. i also did a little upper body weight training tonight. after all of that, i still haven't gotten all my scheduled training in this week. i was supposed to do a core body workout (about 30 minutes) last night and yoga tonight. i only have a 5 mile run scheduled for tomorrow, i might be able to get those in as well, if i don't go duck hunting in the morning...waiting on a call.
thought of the day: could the Golden Rule be bettered? instead of "do unto others as you would have done unto you," couldn't we take it a step further and say "do unto others as they would have you do unto them." i say this because the priorities and desires of others aren't the same as myself. for example, if i bought Emily a gift card to cabelas, that is not being thoughtful of her needs, but i would love it. however, if you look at the golden rule in a more general way of respect thoughtfulness and then apply it to more detailed situations, then you cover all of that. i think the world teaches to look and think about things in its way when we should be looking and thinking about things in God's way.
No comments:
Post a Comment