i was pretty sure i could get this run in, if i got off my tail this afternoon. i finally made it to the gym around 5:30pm. i knew it was going to be a long run on a treadmill, but the movie would help. still haven't had the strong desire to run in this cold weather in a while. when i started running the last 30-45 minutes of "The Last Samuri" was on. I had seen most of this part a couple of times, i had never seen the beginning, so i was glad i would be running for a while. i had a hard time drinking out of a bottle on the treadmill, i also could not get a package of chomps open. overall the run was pretty good, i got a hot spot on the inside of my right foot and the ball of my left foot hurt a little. i ran mile 1 in about 10:45, miles 2-10 were 10:30 each, and mile 11 and 12 were 9:15 each. i think all of those are right, if not, they are pretty close. i wore my heart rate monitor today for the first time on the treadmill, it didn't work, i think the battery is dead.
thought of the day: don't really have much to say today, keep on keepin' on.
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