Last 2 Runs

I don't think i posted my last run. it was about 10 days ago on may 16. it was 4 miles, in 41:59, a pace of 10:30. the next day i missed a run due to thunderstorms and then work and life got really busy. i finally got back on the road today and got in 3 miles. i finished in 28:52, a pace of 9:37. once again i didn't pay that much attention to my heart rate but just ran at a pretty comfortable pace. i felt pretty good, my left calf was a little tight once again but not bad. it was also much warmer than any other run this year, at leat 10 degrees. not horrible though. no thought of the day today, i am tired.