i did another best today, but at a price. i ran 3 miles (so i am back on track) in 26 minutes. i think that is my best time to date at 8:40min/mile. however, my ankle was a little sore yesterday but fine when i woke up today. after i ran it was a little sore, then i put on some boots i thought would give it some support. it may have, but my ankle hurt and got worse all day long. hopefully it will be better on friday so i can run again, if not i probably won't be running again until after the hunting trip. i'm sure it'll be better though.
thoughts of the day: respect others and treat them as you would want to be treated. don't talk about others behind their back, help one another, if you are an adult act like it (just remember adults have fun too, but responsibly), stand up for yourself AND others. don't cry because someone has it better than you, take it upon yourself to have it better, don't depend on others to provide for you. i regress. have a great day!
No comments:
Post a Comment