i have only ran once since the clarksville 1/2 marathon. that is not good. i have a marathon coming up soon. luckily, the week after the 1/2 was an extra week i built into the schedule. however, i did not get my run in yesterday either. i thought i was getting back sunday evening, but i actually got back last night. i was planning on running, nothing was going to stop me. then i got in from the airport at 7:45, would have ran, but i have developed a pretty good sinus infection during the weekend. then i planned on running at lunch today. i still was not feeling good and ate lunch and took a short nap in a chair. now i am on call tonight (worked until 7:30) and really don't feel like doing anything. if i feel good tomorrow i will make up the run and push tomorrow's run to thursday. the bad thing is i am call thursday and friday night too. i am a little worried that i haven't gotten enough miles in for the marathon. maybe after my long run this coming weekend i will feel better (or worse) about the marathon.
thought of the day: even though, when you have a sinus infection you can't smell much, a sinus infection still stinks.
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