well, today was extremely unproductive. i didn't get home this morning until 3:30am because i was seeing an emergency last night. i tried to get some sleep this morning but got about 5 calls before 9am so i just got up. then i have been looking for a suitcase that will hold my bow and clothes for the flight to montana, with not much luck. and that is really all i have done today.
tomorrow morning i have a 4 miler, so i am going to go to bed pretty soon so i can get up for that. this week will be the last week i run far for a while. after saturday i will start running a lot less so that my legs can rest before the trip.
thought of the day: when you are tired and ready for bed it can be hard to be motivational, other than inspiring people to do what you should do....get some rest. that is just as important as exercise. word.
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