Well tonight was not a good night. i had to do a 5 miler. i really didn't feel like running but had to keep on schedule. so i stretched and started and my legs were so stiff and i could not breathe. to beat that i had rattling in my chest when i was trying to breathe. i was thinking i would take it slow but i took it really slow. i will not post any times but i will say it took me nearly 56 min to jog 5 miles! that is my best time for jogging, however that is my worst time for running (i have never "jogged" 5 miles before). take it however you want. after i stopped i felt so much better, i almost felt like running again to see if i could get a better time. however, i know that right now i can't concentrate on times i have to concentrate on finishing.
i wonder if i am coming down with something. last night i fell asleep very early on the couch even though i didn't feel that tired (hence why i did not blog). then i went to bed and slept until 7:10 this morning. and then i felt so bad during my run. makes me worry a little. and i am about to go to bed in just a few minutes, maybe i just need a little rest after this past weekend.
the thought of the day is this: i am tired. if you are tired you should get more rest. i am going to bed. goodnight. (maybe tomorrow i will be more inspirational)
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