It's Late

it is late and i am tired so this is gonna be quick. i did my 5 mile run last night in 51:24. my second fastest 5 miles this year. not that i was trying to be fast but emily was meeting me to pick me up at 9pm and i was running late. however, she got stuck in traffic and it didn't matter. did about 50 minutes of yoga tonight. feel good. need rest. good night.